Hi, I'm Megan Ashley
I don't just help you reach your goals. I help you change your life.
Let’s get one thing straight: I’m not here to just tell you what you need to do. You don’t need macros or a training program. And I promise you, you have everything you need to successfully reach your goals. Because when I am your coach, we’re going to go deeper than just a protocol. I know that tapping into your mindset and habits is the secret for long term success.
Dramatic, I know
I’m not just here to tell you what to do. I’m here to work with you to make changes that stick.
I don't just give you a protocol. I work with you to uncover the root causes, and teach you the skills you need for long term success.
Around here, we believe in
Teamwork
We work together to reach your goals
Learning + Education
Teaching you the knowledge and skills for long-term success
Comprehensive Coaching
More than macros and training, we go deeper into your mindset, habits and behaviors
I didn't set out to be a coach, but I didn't want others making the same mistakes I did.
I was standing in front of the mirror, hating what I saw. I was exhausted, burnt out, and over trained. I spent hours at the gym, carefully monitored what I ate, chasing after what I thought I wanted. And it was then, I realized, I was going after the wrong thing, and going about it the wrong way.
So I made the decision to stop chasing after being skinny and a goal weight, and I shifted my goals to getting stronger. And even though I was so afraid, I took the leap. And that one decision changed everything.
I stopped being so critical of myself, I started having more energy, sleeping better, and enjoying my life again. I knew that I wasn’t alone.
So many women continue to go after their goals in a way that doesn’t serve them. Bombarded with misleading advice and empty promises, they end up spinning their wheels, frustrated, and wondering what they’re doing wrong.
What started as sharing workouts became something much bigger, I knew that there was a much more impactful way to help, and that’s when I went all in on becoming a coach to help women reach their goals in a sustainable way, and that’s when Megan Ashley Fitness and Iron Impact Coaching was born.
Want the real story?
Some fun facts about me
Professional Qualifications
- My first job was a Snowboard Instructor
- My first pet was a cockatiel named Scooter
- My nickname growing up was Gracie, because I was *not* so graceful
- Hiking at all the National Parks is on my bucket list
- I prefer sunsets over sunrises
- NASM Certified Personal Trainer
- Nutritional Coaching Institute Certified Nutrition Coach
- Restorative Wellness Practitioner
- Registered Nurse
- Pre and Post Natal Certified Coach
- Health Mindset Coaching Certified
- Pure Programming Certified
One-on-One Fitness and Nutrition Coaching
Where you get personalized workout and nutrition plans that you can’t not stick to
I am in disbelief that doing the basics is working to lose fat. Partly because I have had so much trouble staying in a deficit before but also because my body is responding. I am so happy
