One-on-One Fitness and Coaching you can't not stick to

Designed for you to meet your weight loss and gym goals while living your actual life

Despite putting in the work and knowing what you should do to eat well and get your body moving, the results don’t seem to stick around.

You know something is missing in everything you’ve tried. 

The truth is, you can reach your goals. You want to stop wasting time, stop starting over, and finally get results that stick.

Finally stick to a fitness and nutrition plan that not only aligns with your weight loss and gym goals, but also live the life you want every day

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 I'VE HELPED HUNDREDS OF WOMEN JUST LIKE YOU GET THE WEIGHT LOSS AND FITNESS RESULTS THEY'VE ALWAYS WANTED

"I can’t believe how much better I feel now that I’m back to my routine, macros, and gym program. I’m happier when I see myself in the mirror. I’m so thankful for your guidance. Trusting you takes away so much stress about my nutrition and eating habits. Thank you for helping me get back to the place I’m the happiest” - Carla

let's do this.

You know you need a change

Get the plan, support, and guidance you need to never start over again.

Hi there, I'm 

I’m here to help you create healthy habits that stick 

My approach? Helping you think bigger—not making your life smaller.

In a world obsessed with shrinking women, I take the big picture into account: your habits, your mindset, your season of life, your schedule, and more. Because real, lasting results don’t come from restriction—they come from alignment.

I’ve lived both ends of the spectrum—from strict bodybuilding routines to navigating fitness as a busy mom. And I know what it takes to feel strong, healthy, and confident without overhauling your entire life.

Wherever you are—pre-pregnancy, postpartum, pre-menopause, or in between—I’m here to help you build a lifestyle you can’t not stick to.



Personal Trainer
NUTRITION COACH
MINDSET COACH
HYPE WOMAN


RESULTS

“You always tell me exactly what I need to hear. It may not be what I want to hear at the moment, but it’s always what I need. It’s the perfect combination of tough love and encouragement. I couldn’t do this without you.” - Nicole


How It Works

Allow me  to learn more about you and your goals. It only takes a few minutes.

Fill out an application

Book a call

After you fill out an application, you can book a free call to talk with me more in-depth about you and learn more about each program to decide if we would be a great fit to work together. 

yes please!

Let’s get started

Once we talk you can decide which program fits your needs the best. Pick your plan, submit your onboarding form and I will get started on your personalized program.

I've worked with so many coaches and Megan was the only one who really listened to me. I learned so much more than just training and nutrition. She truly changed my life.

- Stephanie

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